Why I’m Managing My Mindset
Managing a mindset is not on my to-do list. It isn't on my calendar, and it certainly isn’t what I'm scrolling through in the bathroom.…
Category: Explore
Showing More Courage than Skill at a Silent Meditation Retreat
I didn’t want to write about my seven-day silent meditation retreat. It’s too soon. I am still trying to unpack what happened last week. But…
I Choose You 7-Day Silent Meditation Retreat
I stared at the question and tried to formulate an answer, but my mind was empty like my energy. The question was simple: Please tell us…
Falling into Fika
It’s the most magical time of year! The air is crisp, the leaves are colorful, and coffee is mandatory. Just kidding, coffee is always mandatory.…
